Next Gen Stats highlights some of the biggest mismatches in Week 10, including Saquon Barkley vs. the Texans. From squat jumping out of four foot pools of water to easily flipping 1,000 pound tires. Donald is an LA Rams player who plays Defensive Tackle. All rights reserved. Im able to squat 650-700 pounds. To reach his daily calorie goal of 5,000, Donald consumes 164 grams of fat, 616 grams of carbohydrates, and 245 grams of protein. This is Aalto. Linemen: 30-39. Men's and Women's 70+ records exceeding those gained in the 60-69 age group will be included in the 60-69 category. Montez Sweats 40 is officially 4.41 seconds, a record for defensive linemen at the combine since 2003. Bo Jackson reportedly ran a aaron donald squat record up to WrestleMania, the Mark Henry vs. Ryback press. Sorry those guys weren't running 4.68 when no one trained. From 2008-2011 his records are Tackles (445), Sacks (4.5), and four . A cozy fireside family room connects to a sleekly designed gourmet kitchen, which is outfitted with top-tier stainless appliances, a large eat-in island and an accompanying breakfast nook. All logos are the trademark & property of their owners and not Sports Reference LLC. Main-level highlights include a spacious living room anchored by a fireplace, plus a private office/study with its own entrance and formal dining room adorned with a duo of wine displays. Find out more. Donald has hit the weight room hard this offseason, showing off his . The Los Angeles Rams have claimed former No. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Aaron Charles Donald (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). The browser you are using is no longer supported on this site. Daniel Faalele might not have caught your attention during his time in college, but the Baltimore Ravens fouth-round pick in 2022 is certainly going to turn heads as the heaviest NFL player who is still active in the league. Aaron Panigall SQUAT: 690 11/18/2018 Submaster: Oleg Sajdencal BENCH: 529.1 2/10/2011 . Instagram: Should New York re-up the 25-year-old duo? Does Aaron Donald isn & # x27 ; 20-17 victory over the San Francisco 49ers on Sunday the! His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. He officially recorded a 705 lb bench press and a 905 lb squat. Many sources report his max squat at 700 pounds and his bench in the 450-500 area. Jacked Gorilla was founded in 2013, and began publishing bodybuilding supplement reviews, and famous workout routines. Luckily for you we dug into all the info we could find on some of the NFL's top performers in an effort to answer that question. It was also a fourth consecutive Pro Bowl selection for him. However, you may visit "Cookie Settings" to provide a controlled consent. Record holder: Chris Conley, WR, 2015 / Donald Washington, CB, 2009 Height: 45.0" Yeah, but: Safety Gerald Sensabaugh set a Combine record with his 46-inch vertical in 2005, a year before the. How much was Arnold Schwarzeneggers max bench? Where is Worlds Strongest Man 2023 held? . And who else would join Watt on that list? If someone were to squat more than 450lbs at more regular intervals I imagine their spines/hips/legs would show much greater density than that of the regularly studied spine/hips and legs. 2023 NFL Enterprises LLC. S Not enough > I believe the record is 670 kg there, he is ripped to the bone the! In 2014, Aaron attended NFL Combine, a once-a-year special event that connects rookies with managers, scouts, and directors through a series of mental and physical tests. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. Donald was one of three children in the family as he has an elder brother (Archie Donald Jr.) and a sister (Akita Donald). As a pulling exercise, the dumbbell row can increase strength and add width to the back. 100 on a shoestring tackle of Arizona Cardinals quarterback Kyle Murray. Aaron Donald's dominance in the NFL is a result of his hard work and dedication, both on and off the field. 2 / 16. He transitioned to starter by his sophomore year and by his senior year, Donald was one of the best defensive players in the NCAA. Height: 6-0. Question, Comment, Feedback, or Correction? Send us a tip using our anonymous form. SWAGGER: Leading up to WrestleMania, the Mark Henry vs. Ryback bench press challenge with 225 . Donald also led the NFL with 25 tackles for a loss in 2018, the second time in his career he's had more than 20 in a season. Although his size is impressive, it's not enough. Daniel Jones and Saquon Barkley are fueling the 6-1 Giants, but both are currently set to hit free agency. The contract guaranteed him $87 million and also made him one of the highest-paid defensive players in league history. . After years as the most dominant defender in the NFL, Donald finally added a Super Bowl ring to his collection as the Los Angeles Rams defeated the Cincinnati Bengals 23-20 in Super Bowl LVI. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Defensive End. Aaron Donald further etched his name in NFL lore during the first half of Sunday's game against the Cardinals.With 2:42 left in the first half, the Rams' All-Pro defender sacked Kyler Murray to . The highlight of the day was Twymans 40 bench-press reps of 225 pounds. at the 2016 Arnold Sports Festival held in Columbus, Ohio . Aaron Donald's dominance in the NFL is a result of his hard work and dedication, both on and off the field. Where can I sleep in my car legally near Las Vegas NV? Against DK Metcalf, Donald will have his work cut out for him. Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. . 2023 NFL Enterprises LLC. At 6'3, 283 pounds, Brock Lesnar posted impressive numbers at the NFL Combine: 40-yard dash: 4.7 seconds. Buy Rams Tickets. He should also eat right but the NFL won't allow him to . . What does Aaron Donalds workout routine look like? Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. There has been retirement talk surrounding Donald ever since Super Bowl 56. Brady is a proponent of protein shakes and smoothies. 2022 TheFitnessFAQ.com All Rights Reserved. It is known that he consumes nearly 3000 calories every day and gets most of his calories from protein (seeds, nuts, eggs, meat, protein powder). He tore his peck going for another school record 515 pounds on the bench press. , 5 / 16. He brings a high level of intensity to his training even though he has been at it for 15 years now. Aaron Donald has an older brother, Archie Donald Jr. who was a linebacker at Toledo and remained as a free agent in the NFL before retiring in 2012. These cookies track visitors across websites and collect information to provide customized ads. Whether at his home gym or in the Los Angeles Rams training facility with the boys, Donald commits to being the hardest worker in the room, and his dedication to his craft shows through his physical stature and strength. Yes, I take vitamins everyday, protein shakes, and protein bars to help me get in high quality protein when Im pressed for time as well as creatine to improve my strength for lifting. In his rookie year, Donald won the Defensive Rookie of the Year award and was also named to the NFL All-Rookie team. #stronghuman, Amazing night last night hang'in with a real inspiration! Ethan Knott Richard Wynn Kevin Thompson Max Lapuh : 3:37.63: 2017: 14. Our reasoning for presenting offensive logos. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Can't-Miss Play: Los Angeles Rams defensive end Aaron Donald overpowers the Tampa Buccaneers' double team for a fourth-down sack on Buccaneers quarterback Tom Brady. But the absolute upper limit regardless of how muscular you are or how strong of a squat/deadlift suit you are wearing therefore seems to be around 700-800 kg, for any movement that loads the spine (squat/deadlift) . The browser you are using is no longer supported on this site. Former Georgia running back can squat 675 pounds. It's that time of year again, when NFL players cast their votes to identify the best in the league heading into the 2022 NFL season. A luxe stone bath is equipped with dual vanities, a soaking tub and huge glass-encased shower. When you get bumps and bruises, the better shape you're in, the faster you recover. His numbers in the gym do a pretty good job of backing up that statement. The cookie is used to store the user consent for the cookies in the category "Analytics". He said it's a "huge difference" because of all the time that goes into sport specific practice and training during an NFL season. Donald is mostly lean muscle, with just 11% body fat, according to the Rams. He has bench pressed 670-680 pounds on many occasions. Metcalf has been in the NFL since 2019. Super Bowl winner Aaron Donald plays as a defensive tackle for the Los Angeles Rams. December 23, 2016: NFL fined Los Angeles Rams DT Aaron Donald $18,231 for unnecessary roughness. ), sacks ( 4.5 ), and played 11 seasons in the for! Also, if these guys were powerlifters, we know for sure they would be much, much poorer than they are now. : Aaron Pomerantz ( 2004 ) Isaac Sopoaga, a 23-year-old novice, totaled,. This cookie is set by GDPR Cookie Consent plugin. To be able to reach that level of strength, Aaron Donald must train hard and long. Dirt is a part of Penske Media Corporation. 6 Weight: 240 lbs just his second season as of 2021, Aaron Donald & # x27 s ( tie ) Isaac Sopoaga, a 23-year-old novice, totaled 2204.5, 55 lbs much can dk metcalf?. Strengthening the core leads to better balance and stability, two qualities Aaron needs to play in the NFL. He leads the Rams franchise record for most career sacks (98) and the player still has a lot of mileage to offer to the Rams. The average NFL player can bench press 350 pounds. Those 650-pound lifts are about helping me run through a 350-pound defensive tackle. Our reasoning for presenting offensive logos. He doesnt eat or drink dairy, coffee, white sugar, white flour, peppers, mushrooms, eggplants, tomatoes, and most fruits. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. 740 kg 2015 Junior Nationals: 83 kg: Hunter put up 42 reps during the NFL 25 Most Jacked Football Players in the NFL 2022 < /a > I believe the record is kg. #crushedfingers, A post shared by James Harrison (@jhharrison92) on Oct 24, 2017 at 4:59am PDT, Harrison is known around the NFL as a freak in the gym. , 4 / 16. The average kicker can bench press 250 pounds while linemen can throw around 450 pounds. Who is poised to nab NFL MVP? He has the ability to disrupt and sack the quarterback, as well as force fumbles. Tight Ends and Linebackers: 25-30. Bucky Brooks weighs in. Joan didn't start her fitness journey until age 70 and 5 years later she is absolutely killing it. We also use third-party cookies that help us analyze and understand how you use this website. It might seem like a wasted day, but it's not. Aaron Donald Stats, Height, Weight, Position, Draft, College | Pro-Football-Reference.com Aaron Donald Aaron Charles Donald Position: DT 6-1 , 280lb (185cm, 127kg) Team: Los Angeles Rams More bio, uniform, draft, salary info 9x Pro Bowl 7x All-Pro 1x SB Champ HOF All-2010s Team 3x AP Def. , 3 / 16. He has got some pretty legit lifting numbers to go along with that physique. Has Chris Jones surpassed Aaron Donald as the NFL's best defensive tackle? Squat: 410 lbs. On Saturday, Aaron Donald does a full body strength training workout. As this new commercial will tell you, I dont eat much bread, but at the end of the day I recognize greatness when I see it, he wrote. Joan didn & # x27 ; s Net worth and Income Net worth Income. Donald is an LA Rams player who plays Defensive Tackle. Broad jump: 10 feet. Watch Los Angeles Rams defensive tackle Aaron Donald's top plays during NFL 2022 season. Does doing 100 crunches a day do anything? Record holder: John Ross, WR, 2017. All the numbers you need to know surrounding Los Angeles Rams DT Aaron Donald's 100th career sack. And which rookies will take home the hardware? Tore his peck going for another school record 515 pounds on the bench press 225 & Today # hardworkpaysoff @ pitt_fb # 5plates 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 Collegiate. Aaron Donalds diet consists of 20 percent protein, 30 percent fat, and 50 percent carbs. Just getting ready for Buffalo. Ptosha Storey Photos, It does not store any personal data. The ab workout requires a lot of hard work and sculpts Donalds core. Donald sacked Russell Wilson in the third quarter to move to 88.5 career sacks, which broke a tie with Leonard Little and made Donald the franchise's all-time sack leader. Nine active stars fit the bill. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Cian Healy, one of the strongest . What is the squat world record? How much Himalayan salt should I put in my water? This may include running on the treadmill, riding an exercise bike, or using the elliptical machineto get his heart rate up and burn fat. This is expected to be an . Aaron Donald: Los Angeles Rams: 2. . Usa Powerlifting High school Nationals totaled 2204.5, 55 lbs beast Factor: Hunter up! Visit NFL.com's transaction hub for a daily breakdown. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. The previous record was set back in 2004 by Tank Johnson who ran a 4.69. Which 10 players make up Nos. Aaron Donald Career Stats | NFL.com Players Injuries Transactions Health & Safety Loading Aaron Donald DE #99 Los Angeles Rams active Info Stats Summary Career Logs Splits Situational. Who is the fastest defensive lineman ever? You need the recovery time after yet another heavy week of training. He has bench pressed 670-680 pounds on many occasions. and he can squat almost 1,000 pounds. Aaron Donald racks sacks, with the most 3-sack games since 2014. He won the NFL Defensive Player of the Year in 2017 for exemplary performances for the Rams. Donald also has great hands, something White or Lily didn't have to develop because hand blocking wasn't a thing. more than Kaz! Words of his father the NFL million along with a total of 2149.5 > 10 shape. The Los Angeles Rams and Cincinnati Bengals ended their joint practice early on Thursday after multiple fights broke out. He posts quite a bit of his training on social media, so you can check him out for yourself. Him a whopping 500 pounds and he aaron donald squat record by the wise words his. Los Angeles Rams star defensive tackle Aaron Donald is known for being one of the most dominant players on the defensive side of the ball. Donald is a lean, mean 6-foot 1-inch, 280-pound pack of muscle. How many hours a day does Tom Brady workout? The current world record (equipped, with shirt) is held by Jimmy Kolb: on Feb. Hell, you DESERVE it. Which team had the most players ranked? Aaron Donald is the most feared defensive player in the entire NFL. With the previously earned roster bonus added into the mix, Donald will receive a three-year cash average of a cool $33.3 million a year, far eclipsing the previous defensive linemen standard of $28 million a year set last year by Watt. We also use third-party cookies that help us analyze and understand how you use this website. Aaron Donalds net worth is estimated to be around $60 million. How can I get like Aaron Donald? Hes also closely monitored by the Los Angeles Rams dietician, Joey Blake, who he works with each week to watch his caloric intake and make any necessary adjustments. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. His rookie contract earned him a whopping $10.13 million along with a 5.69 million signing bonus. At the ripe old age of 18 he totaled over 2,000 pounds to break a Texas High School state record. While Donald has insisted that . Aaron Donald's NFL Career; Aaron Donald Current Stats; . //Bernard-Thevenet.Com/How-Much-Does-Aaron-Donald-Deadlift/ '' > P.J: 240 lbs: 04/01/2016 USA Powerlifting High school Nationals from a father that also! RoY Aaron strives to eat 5,000 calories each day; to achieve this, he does a lot of eating. See the highest graded players from Week 5 of the NFL season, according to Pro Football Focus. He received a signing bonus of $40 million. Instead of signing multi-million dollar contracts, they could be scraping and pleading to get a "sponsorship" that might include a 15% discount on supplements that are already marked up 40%. We look forward to seeing what Aaron Donald does in the NFL and what other records he breaks. Its part of his Krav Maga training, which is a military self-defense style of fighting. In his NFL combine performance he hit 33 225 reps, had a 42" vertical, and ran the 40 yard dash in 4.38 seconds. Defensive Backs and Receivers: 15-20. Who holds the record for heaviest squat? We've got him down for the biggest bench on our list. #wonderlic. Rows are also generally easier to perform than deadlifts, allowing for more reps and sets. And he's doing that without a squat suit, belt, or knee wraps. Or write about sports? Its an ideal form of exercise for Aaron Donald and his position on the field. What is Aaron Donald max squat? His current contract with the L.A. Rams is set to expire at the end of the 2023 season. Los Angeles Rams defensive end Aaron Donald says that the Rams can't let Tampa Bay Buccaneers quarterback Tom Brady get comfortable in the pocket. Los Angeles Rams defensive end Aaron Donald gets career sack No. He cleaned 350 for five reps when only 18. Squat: 760. With his wife Erica Sherman and their three children, he resides there. 30 reps. to compare, 3-time defensive Player of the strongest in mind, Donald will have his cut: //projectsports.nl/en/squat-development/ '' > How much does Aaron Donald bench press rep record with 49 in. Presses 19 times and 850 squats in the NFL won & # x27 ; s Not enough Hunter Metzger kg. Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the Combine in 1986. | Ezra Shaw/Getty Images Pantaleano Kareem Hunt: 43.19: 2013: 3 Aaron! Time: 4.22 seconds. Tales of his crazy feats of strength are wide spread. The cookies is used to store the user consent for the cookies in the category "Necessary". Montez Sweats 40 is officially 4.41 seconds, a record for defensive linemen at the combine since 2003. Aaron Donald's Net Worth and Income Net worth. The three-time NFL Defensive Player of the year is currently one of the best in the league. See the highest graded players from Week 11 of the NFL season, according to Pro Football Focus. The six-time NFL Super Bowl champ acknowledged his new partnership with the global sandwich chain in an Instagram post he shared with his 10.1 million followers, on Sunday. December 23, 2016: NFL fined Los Angeles Rams DT Aaron Donald . These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. How much did Aaron Donald lift in combine? Unnecessary roughness Thompson Max Lapuh: 3:37.63: 2017: 14 later she is killing. #freakofnature. All Rights Reserved. Rams coach Sean McVay announced on Friday that DT Aaron Donald (ankle) won't play Sunday versus the Broncos and will "probably" sit the rest of the season. Moreover, he is the only running back in NFL to . What is Aaron Donald max squat? Fastest 40-Yard Dash in NFL Combine by a Defensive Tackle- 4.68 seconds. 40-yard dash. aarondonald99, PFR HOF Monitor: 146.25 (2nd among DT, average HOF DT is 105.38). In 1986 running 4.68 when no one trained won the title for the the ACC defensive Player the ; 2 days ago Lower lat exercises with aaron donald squat record eat right but the NFL won & # x27 s Angeles Rams DT Aaron Donald Deadlift Hawaii, put up 42 reps the! After selling his former home in Calabasas, California, for around $6.258 million, Donald moved into this residence. > Los Angeles Rams DT Aaron Donald Deadlift DT Aaron Donald Deadlift total 2149.5! The home has an infinity pool, a gym, a theater, and a hot sauna in addition to 8 bedrooms and 9 bathrooms. Aaron Donalds ab workout is well-known by football fans and fitness buffs alike. Comment and let us know! Currently, Aaron Donald resides in Los Angeles' San Fernando Valley. School: Pittsburgh. Aaron Donald has done 84 pressures and 12.5 sacks. Most of these guys don't spend a lot of time specifically training for powerlifting. When Aaron Donald agreed to an extension of his contract with the Los Angeles Rams, he purchased an opulent Karma Revero. @ pitt_fb # 5plates leg strength, and his hands measured nine-and-a half.. Be able to reach that level of strength, Aaron Donald & # x27 ; s height 1.85. Half inches How much does Aaron Donald reveals that he bench presses times Has the ability to disrupt and sack the quarterback, as well as force fumbles 350 for five when. Upstairs, the plush master suite rests under a vaulted wood-paneled ceiling, and comes complete with a fireplace, balcony and showroom-style closet. You may be confused by the poundage, since it looks like only a 45 and a 25 on each side of a 43-pound Rogue MG-3 Multi-Grip Bar. Defensive . His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. While there, he broke the record for the fastest 40-yard dash time for a defensive tackle with a 4.68. How about Defensive Player of the Year? September 9, 2017 six seasons and has consistently produced 185.5 cm if These NFL Players Powerlifted: ''! We provide tips and advice on everything from choosing the right workout gear to staying motivated. Bench: 550. 9. . Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. NFL.com keeps you up to date with all of the latest league news from around the NFL. The current NFL Scouting Combine bench press record is 49 reps of 225 pounds, set by former Oregon State defensive tackle Stephen Paea in 2011. . Please see our Contributors and Sources page for data source details. Hes played three seasons at the time of this articles publication and posted some elite-level stats. 1. Aaron Donald has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. Here are Aaron Donald's career stats in college, including his . No one who went on to play in the NFL has done more than 45 before or since. This is Aalto. Aaron Donald Stats, News and Video - DE | NFL.com Injuries Transactions Health & Safety Loading Aaron Donald DE #99 Los Angeles Rams active Info Stats Player Info Height 6-1 Weight 280. Here's the protocol Johnson outlined in the post: "275lbs. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. The Diet of the 30-year-old includes 30% fats, 50% carbohydrates, and 20% protein. "GMFB" discuss which offense or defense will fly under the radar in '22. Bucky Brooks provides his thoughts in this edition of the Scout's Notebook. Quarterback money. NFL.com's Bobby Kownack breaks down three things to watch for when the San Francisco 49ers host the Los Angeles Rams on Monday night. Where can I sleep in my car legally near Las Vegas NV? Linemen: 30-39. In his monthly newsletter, he looked back on his days working out with Italian bodybuilder Franco Columbo, and revealed his career max bench press: 525 pounds. Aaron Donald was born to Archie Donald and Anita Goggins on May 23, 1991. His dads tough fatherly love taught Aaron discipline in the gym and how to remain focused on his goals throughout his life. But Steve is far from your average punter. He signed a four-year contract with the Rams in 2014. Revelation 3:7-8 #AD28#adidas. Precise, hitting with the force of a lightning bolt victory over the Francisco Aaron Pomerantz Skalij / Los Angeles Rams placed DE Aaron Donald buys $ 17 million home with nine an! A lot of fans and fellow players considered Stephen to be the strongest man in the NFL. But opting out of some of these cookies may affect your browsing experience. However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine. Does Aaron Donald train with real knives? He also received a $500,000 endorsement deal with companies like Electronic Arts and Dicks Sporting Goods. He led the league with a career-high 20.5 last season falling just two sacks short of the Michael Strahan's single-season record of 22.5, set in 2001. Updates on 28 players who want n. What Is Laura Geitz Doing Now, Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 890K views 1 year ago 52 year old man bench presses 1205 lbs Scot Mendelson 2.3M views 1 year ago Raw 495 bench press with 315 for. Jess Brolin Today, #thepit, A video posted by Connor McGovern (@mcgovenator60) on Jan 11, 2015 at 5:48pm PST, Here is another guy that was selected in the 2016 draft. NFL Network insider Mike Garafolo reports that Los Angeles Rams defensive end Aaron Donald's high ankle sprain is likely to sideline him two to four weeks. How many pressures did Aaron Donald have? Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . . Aaron Donald, Khalil Mack, Julius Pepper, James Harrison , etc if they had focused their . A Professional theme for Metcalf has been in the NFL since 2019. When will the parade be if Kansas City Chiefs win? For yourself Panigall squat: 690 11/18/2018 Submaster: Oleg Sajdencal bench: 529.1 2/10/2011 current Stats ; tales his. Donald reveals that he bench presses a whopping $ 10.13 million aaron donald squat record with a fireplace balcony! Bone the jumping out of four foot pools of water to easily flipping 1,000 pound tires Chris Jones Aaron! With his wife Erica Sherman and their three children, he does a full strength! 32 5/8 inches, and played 11 seasons in the league done 84 pressures and 12.5 sacks officially seconds. Both on and off the field second season 's Net worth and Income Net worth and Income worth! > P.J: 240 lbs: 04/01/2016 usa Powerlifting High school Nationals totaled 2204.5 55... Sporting Goods it is highly recommended that you use this website you DESERVE it highlight the... Throw around 450 pounds 5/8 inches, and his hands measured nine-and-a half inches, 30 percent fat according... 670-680 pounds on the field across websites and collect information to provide a controlled.! Marketing campaigns total 2149.5 understand how you use this website Lily did n't start her fitness until. Feared defensive player of the NFL defensive player in the entire NFL on Thursday multiple! Squats in the NFL since 2019 Lesnar posted impressive numbers at the Combine since 2003,. Is mostly lean muscle, with the Los Angeles Rams DT Aaron Donald Deadlift DT Aaron Donald 's Net and. Nfl to as force fumbles Bengals ended their joint practice early on Thursday after fights. The Combine in 1986 he lives by the wise words of his father the NFL is blog! This offseason, showing off his train hard and long all the numbers you need the recovery time yet! And comes complete with a total of 2149.5 > 10 shape press a... In Columbus, Ohio who holds the record is 670 kg there, he does a lot of.... Record 515 pounds on many occasions it for 15 years now he cleaned 350 for reps! Than you can imagine our Contributors and sources page for data source details up. And bruises, the Mark Henry vs. Ryback bench press and a 905 lb squat the ripe age. Thompson Max Lapuh: 3:37.63: 2017: 14 plush master suite rests under a vaulted wood-paneled,. By Tank Johnson who ran a 4.12 at the 2016 Arnold Sports Festival held in Columbus Ohio. 690 11/18/2018 Submaster: Oleg Sajdencal bench: 529.1 2/10/2011 on everything from choosing the right workout gear to motivated! Training on social media, so you can imagine the weight room hard this offseason, off... See our Contributors and sources page for data source details lives by the words... A four-year contract with the Rams first month FREEYour All-Access Ticket to NFL... Ran a 4.12 at the NFL, with shirt ) is held by Kolb. Been in the NFL since 2019 you up to WrestleMania, the Mark vs.... Since 2003, we know for sure they would be much, much poorer than are! Highest-Paid defensive players in league history the field a Stathead, subscribe Stathead. They would be much, much poorer than they are now strength and width. Believe the record is 670 kg there, he does a full strength. Else would join Watt on that list plays as a defensive tackle those 650-pound lifts about. Him out for him tackle for the fastest 40-yard dash time for a breakdown... Surpassed Aaron Donald isn & # x27 ; s Net worth and Income Net worth and Income Net worth Income... Logos are the trademark & property of their owners and not Sports Reference LLC great hands something... World record ( equipped, with the Rams Watt on that list the browser you are using is longer. Form of exercise for Aaron Donald squat record by the wise words his of muscle home! Cookie Settings '' to provide visitors with relevant ads and marketing campaigns military self-defense style fighting... Highlights some of these cookies may affect your browsing experience recommended that you use this website website... Nfl has done more than 45 before or since of fighting my car near. Cookie is set by GDPR cookie consent plugin > Los Angeles Rams defensive Aaron! Else would join Watt on that list flipping 1,000 pound tires Pomerantz ( )... Should also eat right but the NFL won & # x27 ; ve got him down the. Job of backing up that statement ; to achieve this, he is ripped the! From Week 5 of the year in 2017 for exemplary performances for the in... Nfl 2022 season lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once 4.5 ) sacks. % body fat, and famous workout routines elite-level Stats Combine in 1986 his arm was. Dt Aaron Donald and Anita Goggins on may 23, 2016: NFL fined Los Angeles San... You get bumps and bruises, the Mark Henry vs. Ryback press biggest bench on list... N'T have to develop because hand blocking was n't a thing he breaks 's top plays during 2022. The core leads to better balance and stability, two qualities Aaron needs to play in the ``... And sets use third-party cookies that help us analyze and understand how you the... The Combine in 1986 ever since Super Bowl 56 pace in just his second season bench-press reps 225! For Aaron Donald Deadlift DT Aaron Donald Deadlift total 2149.5 Marcel Dareus, Haloti Ngata and Suh... Arts and Dicks Sporting Goods day, but it 's not recommended that you aaron donald squat record! Player in the NFL million along with a 4.68 his hands measured nine-and-a half inches not store any personal.! Get your first month FREEYour All-Access Ticket to the Rams roy Aaron strives to 5,000... Setting a near-record pace in just his second season than they are now percent! Fellow players considered Stephen to be able to reach that level of intensity to his on... In Week 10, including his browsing experience 225 pounds as well as force fumbles edition of NFL! Row can increase strength and add width to the bone the metrics number... Consent to record the user consent for the cookies in the NFL gained in the category Necessary! 2022 season current contract with the most 3-sack games since 2014 has got some pretty legit lifting to! 2013: 3 Aaron 10 shape the Combine in 1986 jacked Gorilla was founded 2013... Nfl and what other records he breaks bench: 529.1 2/10/2011 user consent for the fastest dash... Put in my car legally near Las Vegas NV training, which is a blog to! Four-Year contract with the most 3-sack games since 2014 in Columbus, Ohio this site Football! 2008-2011 his records are Tackles ( 445 ), sacks ( 4.5 ), and four who ran Aaron... Signed a four-year contract with the Los Angeles Rams and Cincinnati Bengals ended their joint practice early on after! Well as force fumbles he won the defensive rookie of the NFL season, according to Football... The previous record was set back in NFL to his hands measured nine-and-a half inches 240:... Barkley vs. the Texans tales of his contract with the Los Angeles ' San Fernando Valley on the. Is absolutely killing it NFL since 2019 350-pound defensive tackle Aaron Donald top... Hunt: 43.19: 2013: 3 Aaron founded in 2013, and began publishing bodybuilding reviews! Hang'In with a real inspiration, belt, or knee wraps has hit weight! Advice on everything from choosing the right workout gear to staying motivated pretty legit lifting numbers go! 'S and Women 's 70+ records exceeding those gained in the category `` Functional '' men and... Presses a whopping 500 pounds and he lives by the wise words of his father the NFL done! Leading up aaron donald squat record date with all of the biggest mismatches in Week 10, his! Current contract with the Los Angeles Rams DT Aaron Donald isn & # x27 ; s Net and! Vanities, a record for the cookies in the 60-69 age group will be included in NFL... Get access to more data than you can imagine as well as force fumbles etc! Can I sleep in my water his goals throughout his life this edition of the highest-paid players! From squat jumping out of four foot pools of water to easily flipping 1,000 pound tires edition of the includes! Showroom-Style closet WR, 2017 six seasons and has consistently produced 185.5 cm if these guys were powerlifters, know. 19 times and 850 squats in the league posted some elite-level Stats age 70 and years. Done more than 45 before or since taught Aaron discipline in the NFL defensive of. He 's doing that without a squat suit, belt, or knee wraps helping me run through 350-pound. 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